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Kupukupu Kamali'i


4.8 ( 2928 ratings )
Livsstil Verktyg
Utvecklare: LILIUOKALANI TRUST
Gratis

Kupukupu Kamalii:

Track your wellness as you learn, build habits and reflect on your progress.

Kupukupu Kamalii is a new, FREE wellbeing app for youth developed by Liliuokalani Trust. Dive into our wellness activities and track progress as you learn to hoopono (balance) wellbeing and kilo (observe) your emotions.

Manage your day using a simple, easy-to-use calendar with a habit tracker and task queue. Tasks you don’t complete roll over into a queue for later scheduling!

Assess your wellbeing with a varying set of questions from a holistic Native Hawaiian framework. See recommended activities and tasks, then track your progress towards hoopono (balance).

Reflect on your day with a random fill-in-the-blank guided reflection prompt or do a free-form journal entry. Finish it off with moo emoji and a title to look back meaningfully on your past thoughts and experiences. All app data is stored locally on your phone to ensure your privacy.

Pono activities are collections of video, PDF and web resources sortable by the wellbeing areas. Stretch your body, mind and spirit with our activities and provide feedback on what you would like us to develop next.